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Journaling for Self-Care

Journaling for Self-Care

Self-care: intransitive verb – to attach importance to, to look after and provide to the needs of the self. Alternatively: To Instagram your green juice. I just made that up 🙂 But what is self-care? Seriously. Is it another fad to encourage us to be even more...
Why Dreams Can Be A Nightmare

Why Dreams Can Be A Nightmare

Have you ever had a stone in your shoe? You’re walking down the street, you’re in a hurry but you’re making good progress. And yet with every step forward you take, you’re reminded of the foreign object digging into your foot. It’s deeply unpleasant but you keep going...
Teenage Dream – Part 4

Teenage Dream – Part 4

A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance. – Bear Grylls So I was in. I was the drummer of a band. Something I’d dreamt of for years, and never really expected would happen. (If you’re picking up the...
Teenage Dream – Part 3

Teenage Dream – Part 3

When was the last time you achieved something you didn’t think yourself capable of?  Always go a little further into the water than you feel you’re capable of being in. Go a little bit out of your depth. And when you don’t feel that your feet are quite touching the...

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