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Journaling through a break up

Journaling through a break up

A few years ago, I handled a break up really badly. I left my boyfriend seven times in a year. Yep, seven! And each time, I was in pieces. The thing is, we got along like a house on fire. He thought I was great fun but didn’t want anything serious, so I’d leave him,...
What should I do next?

What should I do next?

Do you ever wish someone could tell you exactly what steps to take next? “Wow, Virgo!!! Just… wow!!!! THIS IS IT”, exclaims the fortune-teller. “July is going to be your month. Lucky you! I’ve never seen anything like this!”, she continues, overwhelmed...
How to be a good friend to yourself

How to be a good friend to yourself

“Aren’t you a pretty little girl! Give me a twirl – show me your beautiful dress!”, Granny says. Young Holly complies dutifully, turns her face up and gives her proudest and largest grin. Compliment accepted! Holly is five years old. For now, the feedback she’s...
Tuning in to your voice in a world of noise

Tuning in to your voice in a world of noise

I lost my voice. Completely. A couple a weeks ago, I lost my voice for eight days. At first, I was angry. I had to cancel all my meetings, I could no longer discuss complicated ideas and issues with anyone. I was alone with myself and had to find the answers within. I...

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